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Eat Well Wednesday Blog

Eat Well Wednesday: Lighter Cashew Broccoli Salad

Lighter Cashew Broccoli Salad #festfoodsI consider myself to be “fair-weather” broccoli fan. If it’s tossed into a flavorful stir-fry or oven-roasted to perfection, then I’m in love with the green stuff! But if it’s sitting on a tray with other raw veggies, there’s a pretty good chance I won’t touch it. The thing is, although we know raw broccoli is a nutrition

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Eat Well Wednesday Blog

Eat Well Wednesday: Game-Winning 7-Layer Dip

Game-Winning 7-Layer Dip #festfoods

Are you ready for some FOOTBALL? Maybe a better question to ask is, are you ready for some awesome game time snacking?! No matter where you’re watching the Big Game this Sunday, food is sure to be part of the main event. But similar to your favorite team playing, you don’t want to just be involved in the event…you

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Eat Well Wednesday Blog

Eat Well Wednesday: Baked Apple Cinnamon Oatmeal

baked apple cinnamon oatmeal #festfoods

Are mornings at your home so rushed and busy that making time for a healthy breakfast often falls to the bottom of your priority list? I know I find myself in this predicament many mornings (ok, pretty much every morning J), which is why I rely on quick and easy breakfast recipes, like this Baked Apple Cinnamon

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Eat Well Wednesday Blog

Eat Well Wednesday: Hearty Chipotle-Quinoa Chili

Chipotle Quinoa Chili #festfoodsAlthough the arctic spell has broken (for now anyway J ), the fact is… it’s still COLD outside! So, if you’re in the mood for a good-for-you dinner that will fill you up and warm you up, this Chipotle-Quinoa Chili is just the ticket! Loaded with protein and fiber from two different types of beans as well as a variety

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Eat Well Wednesday Blog

Eat Well Wednesday: Slow Cooker Turkey Meatballs in Marinara

Turkey Meatballs #festfoods

Are you looking for new, better-for-you recipes to start the New Year off on the right foot? If so, then you’ll love these Turkey Meatballs in Marinara! Lean ground turkey breast provides plenty of protein to keep you satisfied, while the tomato sauce is rich in lycopene, an antioxidant that gives tomatoes their bright red color. Not only are

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Eat Well Wednesday Blog

10 Recipes to Kick-Start the New Year + GIVEAWAY!

10 recipes to kickstart the new year #festfoods

Happy 2014 everyone! Now that the holiday season is behind us, many people are focusing on getting healthier in the New Year. Whether you resolved to make better food choices or are simply looking for healthier recipe ideas, you’ve come to the right place! Enjoy

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Eat Well Wednesday Blog

Eat Well Wednesday: Mushroom Lover’s Chili

Mushroom Lover’s Chili #festfoods

First and foremost, Merry Christmas to all! I hope you’re enjoying every minute of this wonderful time of year, surrounded by the love of family and friends.

Christmas week can get crazy and chaotic… one day you’re traveling to visit family out of town and the next everybody’s piling into your house. When you need to entertain a crowd

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Eat Well Wednesday Blog

Eat Well Wednesday: Roasted Sweet Potatoes with Cinnamon Pecan Crunch

Roasted Sweet Potatoes with Cinnamon Pecan Crunch #festfoods

Are you a sweet potato lover like me? The holiday season is one of my favorite times of the year because sweet potatoes are in abundance and always seem to find a welcome spot on the dinner table. Unfortunately, many people mistakenly believe that these tasty root vegetables can only be, well…tasty, if they are downed in butter and

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Eat Well Wednesday Blog

Eat Well Wednesday: Crunchy Walnut-Coated Chicken Strips

Crunchy Walnut-Coated Chicken Strips #festfoods

In the midst of all the holiday hustle and bustle, sometimes it’s nice to take a break from the big, fancy meals and sit down to a simple and nutritious dinner instead. To help you do just that, today I have an easy recipe for Crunchy Walnut-Coated Chicken Strips that both the kids and adults at your

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Eat Well Wednesday Blog

Eat Well Wednesday: Top 10 Leftover Turkey Recipes

Thanksgiving has come and gone, and now it’s full speed ahead to December 25th! If your turkey dinner last Thursday was anything like my family’s, then you’re probably sick of eating leftovers from the big meal. Hopefully you tucked away some of that extra cooked turkey in the freezer, because today’s post is dedicated to our Top 10 Leftover Turkey Recipes. So, defrost that leftover cooked poultry and put it to good use in these

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